This is called the art of 8 limbs ( 2 Fists, 2 Elbows, 2 Knees and 2 Feet) for attack and Defence.
Very effective as a daily fitness activity and basic self defence.
Championship based training for professional career is also included.
Batch Timings : 07:00 - 8:00
19:00 - 20:00
Days : 3 days (Mon-Wed-Fri) or (Tue-Thu-Sat)
6 days (Mon-Tue-Wed-Thu-Fri-Sat)